Runner’s Knee: Dealing with Patellofemoral Pain

This blog post is courtesy of Dr. Peter Borden, Orthopedic Surgeon at Sports and Spine Orthopedics in Torrance and El Segundo, California. Everyone knows that running puts a pounding on your knees. The constant pressure of slamming your foot against a surface can cause many parts of the knee to break down, and one of these […]