Patterns – How Muscle Imbalance can make you an Accident Waiting to Happen

Muscle pain is quite often caused by muscle imbalance – i.e. strength and/or flexibility differences between muscle groups that surround, protect and move your joints. Not only can muscle imbalance cause pain and limit what you are able to do, but it can lead to injury, as well. Muscle Pain Due to Imbalance – How […]